Welcome to BIO (Building Individual Optimal) FORCE Family Fitness,
where kids, adults and families are empowered to be fit for life!
An athletic and fitness-training center developed by Tyler Carey (CES, PES, FNS, CPT, SPS) we provide fitness classes, personal training, athletic training, rehabilitation, nutrition counseling and coaching, homeschool fitness, and general health planning to kids, adults and families.
In 2013, Tyler’s passion for health, fitness and battling youth obesity expanded and BIO FORCE Youth Fitness was born. With a mission to provide children, their parents, and coaches the proper strength training techniques, nutrition, and bio-mechanical development, BIO FORCE offers top-level programs no matter what age.
Knowing a healthy lifestyle is learned during childhood, we believe in teaching the principles that will allow today’s youth to be fit for life. Each of our fitness training programs are geared toward supporting a healthy lifestyle development, sports injury prevention, and next level fitness advancement.
With that in mind, our approach is simple. We provide a long-term athletic and fitness development program focusing on the development of anyone ages 5 years and up.
But we don’t stop with kids. We have now expanded and offer memberships and training classes for adults and families. Now kids, adults, or families can get the exercise and workouts they need to live a healthy life. Choose between group personal training classes held daily, or go more individual with our individual personal training packages, or simply come in and get your own workout in anytime you want.
With a heart to see you succeed, a friendly smile and encouraging words, more than eight health and fitness certifications, and over ten years of experience, Tyler Carey has a successful and proven track record with athletes, children, and adults. Read more about Tyler and his team on the BIO FORCE team page, then come in and experience our facilities and equipment for yourself.