Waking up in the morning is not always an easy thing. Especially if it’s out of your normal routine. But have you ever noticed some days are easier than others? What about those days when you wake up on your own just before your alarm and you feel totally...
When you sleep, your body goes through sleep cycles or phases. You hit three phases of sleep before your REM (Rapid Eye Movement) sleep, making a total of four complete sleep phases you’ll experience while sleeping. The cycle: You start in phase one and over the...
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I made the decision to begin working with Tyler in February of 2015 and I am go glad I did. I knew it was going to be challenging, but I also knew the expertise and accountability was important. My journey isn’t one of a “quick fix”, Tyler is training me and my body for long-term health goals. And, he makes this lifestyle change fun! After 6 months, I can finally say I like looking at myself in the mirror and I feel good about wearing a bikini. Thank you Tyler!
Jamie T.Aloha, OR
This gym is definitely the best medicine for every parents nightmare “Puberty”! We introduced our boy to Bio-force a year and a half ago and he is doing fabulous! He is excelling in school, sports, confidence, morals, and life in general. He hasn’t come close to our other five children in the Jekyll/Hyde syndrome and is definitely not a follower of anyone other than his chosen mentor and trainer, Tyler.
We will never be able to fully thank you, Mr. Tyler Carey! Your program is wonderful and you have definitely helped to mold our son into a young man we can all be proud of! May your business thrive, as we will be there and sincerely recommend you all the way!