Brand New! Join Us for Yoga Classes
BIO Force is thrilled to now be offering two different yoga workouts: Vinyasa Flow yoga and Buti Yoga! Yoga is the perfect way to relieve stress and tension while toning and building muscle strength. Yoga is both a spiritual and physical workout that helps us connect every part of ourselves for a calmer, more relaxed feeling while still working out and gaining control of your body.
Our two yoga workouts are Vinyasa Flow and Buti Yoga. Both are amazing yoga workouts that require different movement for different results.
three Types of Yoga We offer
Vinyasa Flow is a standard flow yoga that connects one posture to the next using breath to link the flow of the postures. Vinyasa Flow is all about flowing seamlessly from one position to the next using your breath. This flow helps generate a steady heartbeat while being flexible and building strength. Vinyasa Flow yoga is a calmer, more relaxed type of yoga.
Buti Yoga fuses power yoga with cardio-intensive tribal dance and body sculpting to tone deep abdominal muscles. This is much more intense form of yoga that focuses on sweating with intention. Buti Yoga will help sculpt your body with a tribal dance and primal movements, making these yoga workouts much more upbeat and fast-paced for a more calorie-burning experience.
Yin Yoga is a slower based yoga where postures for beginners are held for 45 seconds to 2 minutes and up to 5 minutes for advanced students.
What does it cost?
BIO Force has unlimited yoga workouts for $79 month that is billed monthly. If you aren’t sure how often you can attend the workouts or don’t want to commit too much all at once, we have two other packages. You can purchase 10 workouts for $150 or 20 for $200. Once you’re more comfortable with knowing how often you can come or how much you love the workouts, you can always switch to the monthly plan to enjoy the great discount!
- Package of 10 Yoga Classes
- Package of 20 Yoga Classes
- Unlimited Yoga Classes
- Gym Access for 1